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Episodes

Feb. 25, 2025

#61 Dial The Pain & Suffering Back with Dr. Tara Perry

Life can feel very heavy at times. Have you ever felt like you're carrying the weight of the world? The thoughts we carry about life experiences, beliefs from others, stories we tell ourselves can be very difficult to underst...

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Feb. 18, 2025

#60 The Unspoken Pain of Peri-Menopause

We reach a time in life when we start feeling rumblings. We begin to question everything from our purpose to our sanity. You're not crazy and you're not alone. Midlife is full of changes and it can seem very overwhelming.The ...

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Feb. 3, 2025

#59 PART 3 When You're The Caregiver for a Loved One: Moments That Ma…

Caring for a loved one with Dementia, Alzheimers, Parkinson's or other form of memory loss is filled with challenges, fears, joys and love. This is Part 3 in the series. Deb Compton Founder of The Purple Vine, LLC and author,...

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Jan. 26, 2025

#58 PART 2 When You're The Caregiver for a Loved One: You're In The T…

The journey of a Caregiver for a loved one with Dementia, Alzheimer's, Parkinson's or other form of memory loss, can feel quite lonely and scary. In this series Debbie Compton, Owner/Founder of The Purple Vine, is sharing her...

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Jan. 22, 2025

#57 The Diagnosis: When You're The Caregiver For A Loved One With Dem…

The journey of being a Caregiver for a Loved One with Dementia can feel very lonely. It comes with many emotions, love, guilt and exhaustion. You never know what it is like until you are actually wearing the shoes of a Caregi...

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Jan. 2, 2025

Tapping: The Missing Tool for Stress Relief #56

Have you or do you feel overloaded and overwhelmed as if you're stuck in the spin cycle? Every experience we have throughout our life, bits and pieces are stored in our subconscious. We have old beliefs no longer serving us w...

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Dec. 9, 2024

Caregivers, Their Loved Ones & The Holidays #55

Are you a Caregiver of a loved one with Dementia, Alzheimer's, Parkinson’s or another cause of memory loss? If you are, or think it could be in your future, listen in as Debbie Compton owner and The Purple VIne offering Care...

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Nov. 19, 2024

Experiences, Expectations, Hold My Beer!

When life feels like it is coming at you like a charging locomotive what do you do? How do you handle the curves that life throws at you. I had to curb my expectations, accept and surrender to what was out of my control. I ...

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Oct. 19, 2024

To Drink Or Not To Drink?

Join Marci Rossi and I as she shares her journey of chooosing an alcohol-free life. Why she did, how she did it and what is her life like now. This is not an episode to try and convince you to remove alcohol from your life. M...

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July 4, 2024

Culture, Confidence and Living Life On Your Terms with Wendy Ng

Wendy Ng talks with us about navigating parenting and determining what is best for your family beyond societal, generational and cultural conditioning. There are beautiful things to continue to share through each generation a...

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May 16, 2024

These Two Can Imprison You!

I am talking again about these 2 of the 4 Bad Seeds. If you are stuck in these you are not alone. It is learned behavior and it can be unlearned. It is not easy, I won't deny that but you deserve to be free! In tis short epi...

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April 12, 2024

It's Never Too Late...

It's never to late to bring your dreams to life or to break free from the experiences in life that are holding you back. Susan Glenney is the Author of 16 Men and The Bowtie. Join us as she talks about the books' character ov...

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March 29, 2024

No More Apologizing!

No more apologizing for being in the space you have every right to be in. Stop apologizing for being YOU!. Let's dig into how this keeps you from living Your Life Your Way! Questions on Your Life Your Way Empowered Living by ...

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March 14, 2024

Don't Sweat The Small Stuff (48)

That's a saying, Don't Sweat The Small Stuff (and a book or two) that if practiced, can reduce stress levels. We live in a fast paced society, rushing, chasing, forcing life. How does it really serve to live this way? How ca...

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Feb. 20, 2024

On The Edge Of My Seat!

Have you read a book that kept you on the edge of your seat? Or, have you read a book to just relax but found it presented a much deeper meaning for you? Today's episode is with Kerry Peresta and she is the author of a series...

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Feb. 8, 2024

When It Doesn't Go As Planned

Things don't always go as planned and yes, it can be annoying! I had something big recenty implode and had to have my moment but then had to find solutions. How do you react or respond when things just don't go the way you'd...

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Jan. 26, 2024

I'm Back!

Sometimes you need to take a step back and relax, refresh, reflect and enjoy. Welcome to Season 3 of Your Life Your Way. We are digging in to some new 'stuff' and digging deeper into others. Thank You for being a member of ...

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Nov. 3, 2023

Do You Even Know What Perfect Is? #42

The 3 P's Perfectionism, Procrastination and People Pleasing. We all experience 1 or more so you are not alone! Dawn Calvinisti, Host of the Perfection In Progress podcast, is a Life Coach for Women in Business helping them n...

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Oct. 20, 2023

Marriage: From Struggle to Success with Denise Fitzpatick

Marriage can have its ups and downs. How can you go from struggle to change to success? Denise Fitzpatrick, Marriage and Relationships Coach and Lc. Mental Health Counselor is sharing her experience and solutions to creating ...

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Sept. 27, 2023

The Mystery In Your Closet with Liz Klebba (#41)

Liz Klebba is the Founder and CEO of Closet Play Image. She is an Internationally Certified Image, Wardrobe and Color Consultant with a visionary approach to transforming lives through personal style. Liz possesses an innate ...

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Sept. 6, 2023

When Your Dr. Isn't Listening with Kira Whitham (#40)

Do you feel you are not being heard by your Doctor? What options do you have? No, it is NOT all in your head. Kira Whitham, Functional Medicine Nutritionist and Founder of A Nourished Life, is talking with us about her exper...

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Aug. 18, 2023

Choosing Active & The Midlife Itch with Lesley McShane (#39)

Listen in as Lesley McShane, Host of the Redesigning Midlife Podcast, shares her expertise, experience and tips on how choosing active, especially in midlife helps you to feel better and stay healthier longer through life. Th...

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July 31, 2023

Child Birth: Things We Don't Talk About PART 2 (#38)

Pelvic Organ Prolapse! The topic continues with Stephanie Thompson, host of The Lowdown With Bravemumma podcast, and author of The Day My Vagina Broke. In this episode Stephanie will share her experinece and knowledge on risk...

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July 22, 2023

Child Birth: Things We Don't Talk About Part I with Stephanie Thompso…

There is so much joy in pregnancy and child birth but what else goes on that we don't talk about? Stephanie Thompson, Author of The Day My Vagina Broke will share her story with us and I hope we can help those women who might...

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