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Season 2

March 14, 2024

Don't Sweat The Small Stuff (48)

That's a saying, Don't Sweat The Small …

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Nov. 3, 2023

Do You Even Know What Perfect Is? #42

The 3 P's Perfectionism, Procrastinatio…

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Oct. 20, 2023

Marriage: From Struggle to Success with Denise Fitzpatick

Marriage can have its ups and downs. Ho…

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Sept. 27, 2023

The Mystery In Your Closet with Liz Klebba (#41)

Liz Klebba is the Founder and CEO of Cl…

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Sept. 6, 2023

When Your Dr. Isn't Listening with Kira Whitham (#40)

Do you feel you are not being heard by …

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Aug. 18, 2023

Choosing Active & The Midlife Itch with Lesley McShane (#39)

Listen in as Lesley McShane, Host of th…

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July 31, 2023

Child Birth: Things We Don't Talk About PART 2 (#38)

Pelvic Organ Prolapse! The topic contin…

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July 1, 2023

PART 2 The Four Bad Seeds (#36)

Solo Episode...Part 2 of The Four Bad S…

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June 20, 2023

Solo Episode: First of The Four Bad Seeds (#35)

There are, what I refer to as, Four Bad…

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May 10, 2023

#33 Parenting: Finding Balance with Kate Godfrey

Parenting is filled with joy but also h…

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May 6, 2023

#32 I Wasn't Proud Of All My Choices Solo Episode

Nope! I wasn't proud of all of my choic…

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April 27, 2023

#31 Curiosity, Sleuthing and Life with Sandi McKenna

When you're filled with creativity, cur…

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April 19, 2023

#30 Mattress 1 Me 0

Forcing life has consequences. Our choi…

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March 18, 2023

#29 Do You Have A Choice?

How often do you say "I don't have a ch…

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March 4, 2023

#28 It's Ok To Grieve with Lynne Thompson

This might seem like a heavy topic but …

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Feb. 27, 2023

#27 Being Yourself #3 How In These 2 Specific Areas?

Be open to finding what is right and fe…

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Feb. 20, 2023

Being Yourself #2 - I'm Ready To Kick It To The Curb!

We pickup so many small things in life …

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Jan. 13, 2023

#24 Being Yourself Series #1 / Solo Episode

Just be yourself! We've all been told t…

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Jan. 2, 2023

Resolutions VS Intentions Solo Episode

For me, the word Resolutions, does not …

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Dec. 1, 2022

#22 Solo Episode: Quiet, Stillness, Vulnerability

As a Restorative Yoga Teacher I know th…

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Nov. 9, 2022

Entrepreneurship, Creativity and Chickens Oh My!

What is your passion, your purpose? Lis…

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