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Nope! I wasn't proud of all of my choices but it's part of the journey to learn, grow and do better. Where did my choices come from? How did adapting on the mat serve in everyday life? How can you adapt in life to make your journey feel amazing?
Your Host: Kathleen McDermott kmyourlifeyourway@gmail.com www.kmyourlifeyourway.com
Stress & Lifestyle Management Mentor/Coach
Restorative Yoga for Stress Relief Teacher
Adaptive Yoga Teacher
